History of Judo

Nage Komi Judo Club Wakefield

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Judo - The Gentle Way

Phill Cocker
Ist Dan

Tel/Text. 07957607358
Email: phill@judowakefield.co.uk

Training Venue

Wakefield Karate and Martial Arts College
Thompson's Yard

WF1 2TP 



What does Nage Komi mean?.
Nage-komi - throwing repetitively - this is a good way to develop completely rounded throwing skills and also to practice the transition from standing to groundwork. The class is divided into groups and each person throws the rest of his group five to ten times.